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Mommy Yoga Connect

Located at New Moon Yoga Studio

Prenatal and postpartum yoga focusing on safe, beneficial poses and breathing techniques to support both physical and mental well-being throughout pregnancy, childbirth and early motherhood. Classes are every Thursday from 6pm-7pm and starting In February 2026 every Saturday at 12:30-1:30pm. Sign up is required for class.

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Collage of three images related to healthcare and wellness. Top left: Two people meditating on a yoga mat in a living room. Bottom left: A person receiving physical therapy or massage, with hands guiding on their arm and foot. Right: A healthcare professional administering a vaccine or injection to a woman, with a caring moment between them.

Couples Prenatal Yoga and Nurturing Touch

Located at New Moon massage studio

Come to this special Valentines day class for expecting parents, In this class will do couples prenatal yoga as well as learn massage and counter pressure techniques to use during labor. Empowering couples to deepen their connection and work as a team during lifes most beautiful moment.

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